going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and also the app that i usage for therapy it’s online treatment it’s called talk area it’s not sponsored to be sincere it has actually altered my entire life since i was a little kid i have resided in a constant state of worry and panic in fact i can look back over my life at different ages that i was and almost understand what that year’s worry was i didn’t understand at the time that that was really stress and anxiety and ocd it was untreated i didn’t have medication for it i wasn’t in therapy for it so i’ve basically been struggling my whole life with no sort of assistance i didn’t believe that i needed the assistance i thought i could simply do it on my own on my 27th birthday in 2016 i started to independently record my mental health journey and my plan was is that year i was going to alter mentally just by share will today is the early morning of my 27th birthday i have been coping with ocd my entire life every single year every minute has actually been littered with worry and fear that constantly turn out to be nothing i’ve never ever delighted in anything due to some concern and i’m ready to stop that i’m happy i feel very confident today that didn’t happen three years later on i stumbled across talk area really i didn’t stumble across it you people the fat tuesday fam which is individuals who view my videos if you’re brand-new to my channel it was just some random live stream we started discussing mental health and you people let me know about talk space and that altered whatever oh boy everything is real untidy in here get the canine hair off i don’t understand if you people know this i believe i’ve told a few of you but like i i deal with some mental stuff going on and um i was on instagram live recently and the fat tuesday fam who which i’ve spilled coffee all over. Betterhelp Cost For Business
How do Talkspace therapists get paid?
you guys and i’m sorry you men actually informed me about this it resembles an app called talkspace and this is not sponsored by talkspace however i have an interest in it this entire early morning i really was struggling and i had a hard time practically like every each and every single early morning especially on the weekends like today’s saturday saturdays have actually constantly drawn they have actually constantly been really tough psychological days for me i do not understand what’s next i’m simply gon na try this out i may hate it i don’t understand i do not really want to get a therapist i have actually constantly wanted to simply deal with my mental stuff without needing to get one since to me i just um i just do not wish to need to go through all of this and i do not want to have to tell people all of my things and just go through all of this i simply don’t feel like doing all of this and i actually just wished to manage this on my own i’m not 100 sure that i can after nearly 30 years of attempting so we’re gon na enter into that today uh i don’t know i’m simply tired of dealing with this and like like i said.
aggravation or confusion for instance you might be filled with emotion when talking with a member of the family or friend and say something like i really hate my life today perhaps you said this to get an action from whoever you’re speaking with but attention seeking using significant remarks is unhealthy seeking attention in this manner may be done out of fear and some believe it has fun with other people’s emotions some individuals consciously or unconsciously look for attention however may not know that they are engaging in attention-seeking behavior people may state or do things to get attention from others on purpose for instance a person may look for recognition for previous achievements deliberately make a questionable declaration to get a reaction or inform stories about themselves while stretching the truth to get sympathy or praise from others a person may imitate they require help with something to get
help from someone even if they understand what to do there are lots of possible reasons that someone would take part in this behavior individuals may feel alone envious or absence self-esteem someone feeling jealous might feel threatened when somebody else is the focal point as a result they will change their behavior to become the brand-new focus others may have a personality disorder such as borderline personality disorder or narcissistic personality disorder a person with narcissistic personality disorder looks for affection from others without empathy they might benefit from somebody to benefit themselves act arrogant or neglect others sensations or requires other causes may consist of trauma anxiety or other mental health concerns a person may engage in attention seeking behavior since it makes them feel great participating in conduct that seeks others attention could affect how they think of you in the long term it can make their feelings about you alter or decrease people often take a look at this kind of
habits as manipulative if you acknowledge that this behavior is recurring you might discover it valuable to work with a therapist or mental health expert such as those at much better assistance when left unaddressed it might become harmful treatment choices include identifying unhealthy behavioral patterns and comprehending the very best method to your emotional needs find out how to develop self-confidence invest more time listening to others before you speak check your habits and acknowledge it
Talking about individual matters can be hard to do even when talking to someone that you know well. That can make it feel harder when talking to a total stranger.
It’s your therapist’s objective to help you make progress in the areas that you’re having problem with. And in order for them to do that, they need you, to be honest with them. This does not suggest that you need to pour out every detail of your life, but make certain that the info you are sharing holds true. Lying or trying to deceive your therapist will make it harder for them to help you. It is alright to speak if you feel uncomfortable, however attempt to be truthful. Betterhelp Cost For Business