going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and likewise the app that i usage for treatment it’s online treatment it’s called talk area it’s not sponsored to be sincere it has actually altered my entire life since i was a youngster i have resided in a constant state of worry and panic in fact i can recall over my life at various ages that i was and practically understand what that year’s concern was i didn’t understand at the time that that was actually stress and anxiety and ocd it was untreated i didn’t have medication for it i wasn’t in treatment for it so i have actually basically been struggling my entire life with no kind of aid i didn’t think that i required the assistance i believed i might just do it on my own on my 27th birthday in 2016 i began to privately document my mental health journey and my plan was is that year i was going to change mentally simply by share will today is the morning of my 27th birthday i have actually been coping with ocd my whole life every year each and every single minute has been littered with concern and fear that constantly work out to be absolutely nothing i’ve never taken pleasure in anything due to some worry and i’m ready to stop that i enjoy i feel extremely enthusiastic today that didn’t happen 3 years later i came across talk area in fact i didn’t stumble across it you guys the fat tuesday fam which is individuals who see my videos if you’re brand-new to my channel it was just some random live stream we started discussing psychological health and you guys let me know about talk space which changed everything oh boy everything is genuine unpleasant in here get the pet hair off i do not know if you guys understand this i believe i have actually told some of you but like i i handle some mental stuff going on and um i was on instagram live the other day and the fat tuesday fam who which i have actually spilled coffee all over. Betterhelp.Com Spanish
How do Talkspace therapists get paid?
you men and i’m sorry you guys really told me about this it resembles an app called talkspace and this is not sponsored by talkspace however i am interested in it this entire morning i really was having a hard time and i struggled basically like every every early morning especially on the weekends like today’s saturday saturdays have actually always drawn they have actually constantly been really hard mental days for me i don’t know what’s next i’m just gon na try this out i may hate it i don’t understand i do not really want to get a therapist i have actually constantly wanted to just handle my mental things without needing to get one due to the fact that to me i simply um i simply do not want to have to go through all of this and i don’t wish to need to inform people all of my stuff and simply go through all of this i just do not feel like doing all of this and i truly simply wished to handle this on my own i’m not 100 sure that i can after practically thirty years of trying so we’re gon na get into that today uh i do not know i’m just tired of handling this and like like i stated.
aggravation or confusion for example you might be filled with emotion when talking with a member of the family or friend and say something like i actually hate my life right now perhaps you stated this to get a reaction from whoever you’re talking with however attention seeking utilizing significant comments is unhealthy looking for attention this way might be done out of fear and some think it has fun with other people’s feelings some individuals knowingly or automatically try to find attention but might not know that they are taking part in attention-seeking habits individuals might say or do things to get attention from others on purpose for instance a person may seek recognition for previous accomplishments intentionally make a questionable declaration to get a response or inform stories about themselves while stretching the truth to get compassion or praise from others a person might imitate they require assist with something to get
assistance from somebody even if they understand what to do there are many possible reasons that somebody would take part in this habits individuals may feel alone envious or lack self-confidence someone sensation jealous might feel threatened when another person is the center of attention as a result they will alter their behavior to become the new focus others may have a personality disorder such as borderline personality disorder or egotistical personality disorder a person with conceited personality disorder seeks affection from others without compassion they may take advantage of someone to benefit themselves act conceited or ignore others sensations or needs other causes might consist of trauma anxiety or other psychological health concerns a person might participate in attention looking for behavior due to the fact that it makes them feel great taking part in conduct that seeks others attention might affect how they think about you in the long term it can make their feelings about you alter or reduce people typically take a look at this kind of
habits as manipulative if you recognize that this habits is recurring you may discover it practical to work with a counselor or mental health expert such as those at better help when left unaddressed it might become damaging treatment choices include determining unhealthy behavioral patterns and comprehending the best method to your psychological requirements discover how to develop self-confidence spend more time listening to others prior to you speak inspect your habits and acknowledge it
Talking about personal matters can be tough to do even when talking to someone that you understand well. That can make it feel harder when talking to a total stranger.
It’s your therapist’s goal to assist you make progress in the locations that you’re struggling with. This does not mean that you need to pour out every information of your life, however make sure that the information you are sharing is true. Betterhelp.Com Spanish