About my psychological health concerns such as stress and anxiety ocd along with my treatment i’m not a psychological health expert, Betterhelp Blog Jealousy … so please seek certified expert help to identify and deal with issues that you might be having i’m simply sharing my personal story i’m actually eagerly anticipating this i really am anticipating changing like i’m going to alter and i’m going to enjoy my life and i’m so fired up about it i’m truly delighted about it [Music] welcome back to my channel i’m andrew and generally i document my physical fitness journey on tuesdays for what i call fat tuesdays and this week it’s still going to have to do with health however it’s going to be we’re going much deeper alright we’re going to be very individual we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and likewise the app that i usage for treatment it’s online treatment it’s called talk space it’s not sponsored to be honest it has altered my whole life because i was a little kid i have actually lived in a consistent state of concern and panic in fact i can look back over my life at various ages that i was and nearly understand what that year’s concern was i didn’t know at the time that that was really anxiety and ocd it was without treatment i didn’t have medication for it i wasn’t in therapy for it so i’ve essentially been struggling my entire life with no kind of assistance i didn’t think that i needed the aid i believed i might simply do it on my own on my 27th birthday in 2016 i began to privately document my mental health journey and my plan was is that year i was going to alter psychologically just by share will today is the early morning of my 27th birthday i have actually been living with ocd my entire life every year every moment has been littered with worry and fear that always turn out to be absolutely nothing i’ve never enjoyed anything due to some concern and i’m ready to stop that i’m happy i feel extremely hopeful today that didn’t occur three years later on i came across talk space actually i didn’t come across it you people the fat tuesday fam which is the people who enjoy my videos if you’re brand-new to my channel it was simply some random live stream we started discussing mental health and you men let me understand about talk area and that changed everything oh boy whatever is genuine untidy in here get the canine hair off i do not know if you people understand this i think i’ve told some of you but like i i deal with some psychological stuff going on and um i was on instagram live recently and the fat tuesday fam who which i have actually spilled coffee all over. Betterhelp Blog Jealousy
How do Talkspace therapists get paid?
you people and i’m sorry you men actually informed me about this it resembles an app called talkspace and this is not sponsored by talkspace but i am interested in it this entire morning i really was struggling and i struggled pretty much like every every morning specifically on the weekends like today’s saturday saturdays have constantly drawn they have actually constantly been actually hard psychological days for me i don’t know what’s next i’m just gon na try this out i might dislike it i do not understand i do not truly wish to get a therapist i’ve constantly wanted to simply handle my psychological things without having to get one because to me i just um i simply do not wish to need to go through all of this and i don’t wish to have to tell people all of my things and just go through all of this i just don’t seem like doing all of this and i actually just wanted to manage this on my own i’m not 100 sure that i can after nearly 30 years of attempting so we’re gon na get into that today uh i don’t understand i’m simply tired of dealing with this and like like i stated.
disappointment or confusion for example you might be filled with feeling when talking with a family member or friend and say something like i actually hate my life today perhaps you stated this to get an action from whoever you’re talking with however attention seeking using remarkable comments is unhealthy seeking attention in this manner may be done out of fear and some believe it plays with other individuals’s feelings some people consciously or unconsciously look for attention however might not know that they are taking part in attention-seeking behavior people might say or do things to get attention from others on purpose for example an individual may look for recognition for previous achievements deliberately make a questionable statement to get a reaction or inform stories about themselves while stretching the truth to get compassion or praise from others an individual might imitate they require assist with something to get
support from somebody even if they know what to do there are many possible reasons that somebody would engage in this behavior people might feel alone envious or absence self-confidence someone feeling jealous might feel threatened when somebody else is the center of attention as a result they will alter their behavior to end up being the brand-new focus others may have a personality disorder such as borderline personality disorder or egotistical personality disorder a person with egotistical personality disorder seeks appreciation from others without compassion they may make the most of someone to benefit themselves act arrogant or ignore others sensations or requires other causes may include trauma stress and anxiety or other mental health issues an individual might participate in attention seeking habits because it makes them feel great engaging in conduct that seeks others attention could impact how they think of you in the long term it can make their sensations about you change or reduce people frequently take a look at this kind of
habits as manipulative if you acknowledge that this behavior is recurring you might find it useful to work with a therapist or psychological health expert such as those at much better assistance when left unaddressed it could become hazardous treatment options consist of determining unhealthy behavioral patterns and comprehending the very best approach to your emotional requirements find out how to develop self-esteem spend more time listening to others prior to you speak inspect your habits and acknowledge it
Talking about personal matters can be challenging to do even when talking to someone that you understand well. That can make it feel harder when talking to a complete stranger.
It’s your therapist’s objective to help you make development in the areas that you’re struggling with. This doesn’t mean that you require to pour out every detail of your life, but make sure that the information you are sharing is real. Betterhelp Blog Jealousy