Betterhelp Acquires Other Counseling Services – You deserve to be happy

 

 

 

About my mental health problems such as anxiety ocd along with my treatment i’m not a psychological health professional, Betterhelp Acquires Other Counseling Services … so please seek certified professional aid to detect and deal with problems that you might be having i’m simply sharing my individual story i’m really eagerly anticipating this i truly am looking forward to altering like i’m going to alter and i’m going to enjoy my life and i’m so excited about it i’m really excited about it [Music] welcome back to my channel i’m andrew and typically i document my physical fitness journey on tuesdays for what i call fat tuesdays and today it’s still going to have to do with health however it’s going to be we’re going much deeper okay we’re going to be very personal we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and also the app that i use for treatment it’s online treatment it’s called talk area it’s not sponsored to be honest it has changed my entire life considering that i was a little kid i have lived in a continuous state of worry and panic in fact i can recall over my life at various ages that i was and practically understand what that year’s worry was i didn’t know at the time that that was really stress and anxiety and ocd it was unattended i didn’t have medication for it i wasn’t in treatment for it so i’ve essentially been struggling my entire life with no type of help i didn’t believe that i required the assistance i thought i could simply do it on my own on my 27th birthday in 2016 i began to privately document my mental health journey and my plan was is that year i was going to alter psychologically just by share will today is the morning of my 27th birthday i have been dealing with ocd my entire life every year every single minute has been littered with worry and fear that constantly pan out to be absolutely nothing i’ve never ever enjoyed anything due to some concern and i’m ready to stop that i’m happy i feel very enthusiastic today that didn’t occur three years later on i came across talk area in fact i didn’t come across it you people the fat tuesday fam which is individuals who view my videos if you’re brand-new to my channel it was simply some random live stream we began talking about mental health and you guys let me know about talk area and that changed everything oh boy whatever is real messy in here get the dog hair off i don’t know if you men understand this i think i have actually informed a few of you but like i i deal with some mental things going on and um i was on instagram live recently and the fat tuesday fam who which i have actually spilled coffee all over. Betterhelp Acquires Other Counseling Services

How do Talkspace therapists get paid?

you men and i’m sorry you guys in fact told me about this it’s like an app called talkspace and this is not sponsored by talkspace however i have an interest in it this entire morning i really was struggling and i had a hard time practically like every each and every single morning especially on the weekends like today’s saturday saturdays have constantly drawn they’ve always been truly hard mental days for me i don’t know what’s next i’m simply gon na attempt this out i might hate it i do not understand i do not truly wish to get a therapist i’ve always wanted to just deal with my psychological things without having to get one because to me i just um i just do not wish to need to go through all of this and i do not want to have to inform individuals all of my stuff and just go through all of this i just do not feel like doing all of this and i truly just wanted to manage this on my own i’m not 100 sure that i can after nearly 30 years of attempting so we’re gon na enter into that today uh i don’t understand i’m simply tired of dealing with this and like like i said.

 

disappointment or confusion for example you might be filled with feeling when talking with a relative or buddy and say something like i truly hate my life today possibly you said this to get a response from whoever you’re talking to however attention looking for using dramatic remarks is unhealthy seeking attention by doing this might be done out of fear and some think it has fun with other individuals’s emotions some people consciously or automatically try to find attention but may not know that they are participating in attention-seeking habits individuals might state or do things to get attention from others on purpose for example a person might look for validation for previous accomplishments purposely make a controversial statement to get a response or tell stories about themselves while stretching the truth to get compassion or appreciation from others a person may act like they require help with something to get

assistance from someone even if they know what to do there are many possible reasons someone would participate in this habits individuals may feel alone jealous or lack self-esteem someone sensation jealous may feel threatened when someone else is the focal point as a result they will change their behavior to become the brand-new focus others may have a personality disorder such as borderline personality disorder or egotistical personality disorder an individual with narcissistic personality disorder looks for affection from others without compassion they may benefit from somebody to benefit themselves act arrogant or neglect others sensations or requires other causes might include trauma anxiety or other mental health concerns an individual may participate in attention seeking habits since it makes them feel good participating in conduct that looks for others attention might impact how they think of you in the long term it can make their sensations about you alter or reduce people typically look at this kind of

habits as manipulative if you acknowledge that this behavior is recurring you might find it useful to work with a counselor or mental health expert such as those at much better help when left unaddressed it could end up being harmful treatment options consist of identifying unhealthy behavioral patterns and comprehending the best method to your emotional requirements discover how to build self-confidence spend more time listening to others prior to you speak check your habits and acknowledge it

Talking about individual matters can be hard to do even when talking to somebody that you know well. That can make it feel harder when talking to a total stranger.

It’s your therapist’s objective to help you make progress in the locations that you’re struggling with. This doesn’t suggest that you require to put out every information of your life, but make sure that the information you are sharing is real. Betterhelp Acquires Other Counseling Services