About my psychological health issues such as anxiety ocd as well as my treatment i’m not a psychological health specialist, Arangua Michael What Is Obsessive Love Betterhelp 17 December 2018 … so please seek licensed expert assistance to diagnose and deal with issues that you may be having i’m just sharing my personal story i’m really eagerly anticipating this i actually am eagerly anticipating altering like i’m going to change and i’m going to enjoy my life and i’m so thrilled about it i’m really excited about it [Music] welcome back to my channel i’m andrew and typically i document my fitness journey on tuesdays for what i call fat tuesdays and this week it’s still going to have to do with health however it’s going to be we’re going much deeper fine we’re going to be very personal we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and also the app that i usage for treatment it’s online treatment it’s called talk space it’s not sponsored to be sincere it has actually altered my whole life since i was a youngster i have resided in a consistent state of worry and panic in fact i can look back over my life at different ages that i was and nearly understand what that year’s concern was i didn’t know at the time that that was really anxiety and ocd it was without treatment i didn’t have medication for it i wasn’t in therapy for it so i have actually basically been struggling my whole life without any sort of help i didn’t believe that i needed the aid i thought i could simply do it on my own on my 27th birthday in 2016 i started to privately record my psychological health journey and my plan was is that year i was going to alter psychologically just by share will today is the early morning of my 27th birthday i have been coping with ocd my whole life every year each and every single moment has been littered with worry and fear that constantly work out to be nothing i have actually never ever delighted in anything due to some concern and i’m ready to stop that i enjoy i feel extremely enthusiastic today that didn’t take place three years later on i stumbled across talk area really i didn’t come across it you people the fat tuesday fam which is the people who see my videos if you’re new to my channel it was simply some random live stream we began talking about psychological health and you guys let me know about talk space which altered everything oh boy whatever is genuine untidy in here get the canine hair off i do not know if you guys know this i think i’ve informed some of you but like i i deal with some mental things going on and um i was on instagram live the other day and the fat tuesday fam who which i have actually spilled coffee all over. Arangua Michael What Is Obsessive Love Betterhelp 17 December 2018
How do Talkspace therapists get paid?
you men and i’m sorry you guys in fact told me about this it’s like an app called talkspace and this is not sponsored by talkspace however i have an interest in it this whole morning i actually was struggling and i struggled practically like every every single early morning particularly on the weekends like today’s saturday saturdays have constantly drawn they’ve always been actually tough psychological days for me i do not understand what’s next i’m simply gon na attempt this out i may hate it i do not understand i don’t really want to get a therapist i’ve always wished to simply deal with my psychological things without having to get one since to me i simply um i simply do not want to need to go through all of this and i don’t wish to need to inform individuals all of my things and just go through all of this i just do not seem like doing all of this and i really simply wanted to handle this on my own i’m not 100 sure that i can after almost thirty years of trying so we’re gon na get into that today uh i do not understand i’m simply tired of dealing with this and like like i said.
aggravation or confusion for instance you might be filled with feeling when talking with a member of the family or buddy and state something like i actually dislike my life right now perhaps you said this to get a reaction from whoever you’re talking to however attention looking for utilizing significant comments is unhealthy seeking attention in this manner might be done out of fear and some believe it has fun with other people’s feelings some people purposely or unconsciously try to find attention however may not know that they are engaging in attention-seeking behavior people may state or do things to get attention from others on purpose for instance a person may seek validation for previous accomplishments deliberately make a controversial declaration to get a response or inform stories about themselves while stretching the truth to get sympathy or appreciation from others a person might act like they require assist with something to get
help from somebody even if they know what to do there are numerous possible reasons someone would take part in this habits people might feel alone envious or lack self-esteem someone feeling jealous might feel threatened when somebody else is the focal point as a result they will change their behavior to become the brand-new focus others might have a personality disorder such as borderline personality disorder or egotistical personality disorder an individual with narcissistic personality disorder looks for adoration from others without compassion they may benefit from someone to benefit themselves act big-headed or ignore others sensations or needs other causes may include injury stress and anxiety or other mental health issues an individual may take part in attention seeking behavior due to the fact that it makes them feel good engaging in conduct that looks for others attention might impact how they think about you in the long term it can make their sensations about you alter or reduce people typically take a look at this kind of
behavior as manipulative if you acknowledge that this behavior is repeating you may discover it helpful to work with a counselor or mental health professional such as those at better assistance when left unaddressed it might become harmful treatment alternatives include determining unhealthy behavioral patterns and understanding the best technique to your psychological needs learn how to construct self-confidence invest more time listening to others before you speak inspect your behavior and acknowledge it
Talking about personal matters can be tough to do even when speaking with somebody that you understand well. When talking to a complete stranger, that can make it feel harder. You might desire to back off on talking about it if your therapist is beginning to touch on something that’s tough for you. It could be that it’s painful to consider or that you really feel you don’t understand the deeper answers that they’re searching for. If you just allow them in on half of the information, your development will be impeded.
It’s your therapist’s objective to assist you make progress in the locations that you’re struggling with. This does not suggest that you need to pour out every information of your life, but make sure that the information you are sharing is true. Arangua Michael What Is Obsessive Love Betterhelp 17 December 2018