About Betterhelp Is It Real – You deserve to be happy

 

 

 

About my psychological health issues such as stress and anxiety ocd as well as my treatment i’m not a mental health expert, About Betterhelp Is It Real … so please look for licensed expert assistance to diagnose and treat problems that you might be having i’m simply sharing my personal story i’m actually looking forward to this i actually am looking forward to altering like i’m going to alter and i’m going to enjoy my life and i’m so excited about it i’m really excited about it [Music] welcome back to my channel i’m andrew and typically i document my physical fitness journey on tuesdays for what i call fat tuesdays and this week it’s still going to be about health but it’s going to be we’re going much deeper alright we’re going to be extremely individual we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and also the app that i usage for therapy it’s online therapy it’s called talk space it’s not sponsored to be truthful it has actually changed my whole life since i was a little kid i have lived in a continuous state of concern and panic in fact i can recall over my life at various ages that i was and practically know what that year’s worry was i didn’t know at the time that that was actually stress and anxiety and ocd it was unattended i didn’t have medication for it i wasn’t in treatment for it so i have actually basically been struggling my whole life with no type of aid i didn’t believe that i required the aid i believed i could just do it on my own on my 27th birthday in 2016 i began to privately record my psychological health journey and my plan was is that year i was going to alter psychologically just by share will today is the morning of my 27th birthday i have actually been coping with ocd my entire life every year every single moment has been cluttered with worry and fear that always turn out to be nothing i have actually never ever taken pleasure in anything due to some concern and i’m ready to stop that i more than happy i feel really confident today that didn’t occur three years later on i came across talk area really i didn’t come across it you men the fat tuesday fam which is individuals who enjoy my videos if you’re brand-new to my channel it was simply some random live stream we began speaking about mental health and you men let me learn about talk space and that altered everything oh boy whatever is genuine untidy in here get the pet hair off i do not know if you people understand this i think i have actually informed some of you however like i i handle some mental stuff going on and um i was on instagram live recently and the fat tuesday fam who which i have actually spilled coffee all over. About Betterhelp Is It Real

How do Talkspace therapists get paid?

you guys and i’m sorry you people really told me about this it’s like an app called talkspace and this is not sponsored by talkspace but i am interested in it this entire morning i actually was struggling and i struggled basically like every every early morning especially on the weekends like today’s saturday saturdays have always sucked they have actually constantly been actually hard mental days for me i do not understand what’s next i’m just gon na attempt this out i might hate it i do not understand i do not actually want to get a therapist i’ve always wished to simply handle my psychological stuff without having to get one due to the fact that to me i simply um i simply don’t want to have to go through all of this and i don’t wish to have to inform people all of my things and simply go through all of this i just do not feel like doing all of this and i really just wished to manage this on my own i’m not 100 sure that i can after almost thirty years of trying so we’re gon na enter that today uh i do not know i’m simply tired of handling this and like like i stated.

 

aggravation or confusion for example you might be filled with feeling when talking with a relative or buddy and state something like i truly hate my life today perhaps you stated this to get a reaction from whoever you’re talking to but attention looking for utilizing dramatic comments is unhealthy seeking attention by doing this might be done out of worry and some believe it plays with other individuals’s feelings some individuals purposely or automatically search for attention but may not know that they are participating in attention-seeking behavior people might state or do things to get attention from others on purpose for example a person may seek recognition for previous achievements intentionally make a controversial declaration to get a reaction or inform stories about themselves while stretching the truth to get sympathy or praise from others a person might act like they need aid with something to get

help from somebody even if they understand what to do there are many possible reasons that someone would take part in this habits individuals may feel alone jealous or lack self-esteem someone sensation jealous may feel threatened when another person is the focal point as a result they will alter their behavior to become the new focus others might have a personality disorder such as borderline personality disorder or narcissistic personality disorder an individual with conceited personality disorder seeks affection from others without empathy they might benefit from somebody to benefit themselves act arrogant or overlook others sensations or needs other causes might consist of injury anxiety or other psychological health concerns a person may take part in attention seeking habits due to the fact that it makes them feel great participating in conduct that looks for others attention could affect how they think about you in the long term it can make their feelings about you change or lessen people typically look at this type of

habits as manipulative if you recognize that this habits is recurring you might find it useful to work with a counselor or psychological health professional such as those at much better help when left unaddressed it could end up being damaging treatment alternatives consist of identifying unhealthy behavioral patterns and comprehending the very best method to your emotional requirements discover how to construct self-confidence spend more time listening to others prior to you speak inspect your habits and acknowledge it

Talking about individual matters can be hard to do even when talking to somebody that you understand well. That can make it feel harder when talking to a complete stranger.

It’s your therapist’s objective to assist you make progress in the areas that you’re fighting with. And in order for them to do that, they need you, to be sincere with them. This doesn’t imply that you need to pour out every information of your life, however ensure that the details you are sharing holds true. Attempting or lying to misinform your therapist will make it harder for them to help you. It is fine to speak if you feel uneasy, but attempt to be truthful. About Betterhelp Is It Real